Effort Intelligence

Turn your workouts into training intelligence

Upload your workout data and get AI-powered insights on effort, fatigue, and progression. Built for athletes who want more than stats. They want direction.

Swimming workout session

Supported Sports

One workflow, built for four training contexts

Analyze sessions across cycling, running, swimming, and skate skiing with sport-aware coaching language and goal-specific feedback.

Cycling in Calpe

Cycling

Supported

Road, gravel, trainer, and long-form endurance sessions.

Running in Marin

Running

Supported

Easy runs, workouts, and race-focused progression.

Skate skiing in St. Moritz

Skate skiing

Supported

Nordic sessions with technique, threshold, and pacing context.

Swimming in Copa

Swimming

Supported

Pool and open-water efforts with pacing-aware insight.

Benefit

Effort Analysis

Understand how hard you actually rode and identify where you burned energy versus held back.

Benefit

Fatigue Detection

See when performance started to drop and spot overload patterns before they compound.

Benefit

Training Signals

Know whether a session supports endurance, power, speed, or recovery and what should come next.

Benefit

Progress Tracking

Track how your output evolves over time and whether your training is actually working.

Analysis Workspace

Sign up first, then upload a session

Member Access

Create an account to unlock session uploads

Sign up with Supabase auth, then upload TCX files and get your coach breakdown inside the protected workspace.

Protected Workspace

Upload starts after authentication

Once you're signed in, this section switches into the full TCX upload and analysis flow you already have in place.

What unlocks after sign in

Sport selection, goal setup, secure file upload, workout parsing, and the AI coach summary all stay behind the Supabase session.